Let it all In or Out.

Today is a GREAT day.  Ask yourself this very simple question and be honest.


How much do you let yourself have?


We all say 'I want more money' or 'I want to be thinner' or whatever. We send it out to the universe and then we wonder why it doesn't happen.


So go back to the source - YOU.  What do you believe?  What is the emotion behind the request? Is this what you REALLY REALLY want?


First things first !  Yesterday I brainstormed the first question (what do you believe).


Wow - I was surprised at the answer. It was the opposite of what I 'thought' I believed. I wrote the 'beliefs' down.  Then I created affirmations to counteract the negative beliefs. Finally I wrote 'cancelled and deleted' across the negative beliefs.


I also realised that the emotion behind my prayers was of desperation 'OMG please please please give me more money so I can feel better etc etc etc.' You know it worked - I did get more money - 10p lying on the floor. LESSON - change the vibration and be SPECIFIC.


I created a spreadsheet of the items I wanted to buy and I researched their cost online. That was so much fun - WHY ???   Because there was JOY and FUN and ABUNDANCE attached. I loved it.  Now I know how much I would like for the house and I am asking for that amount and MORE, PLEASE and THANK YOU.


I am now LETTING all the gifts in and I am GRATEFUL for them.


Do this everyday - window shopping for what you want and DO NOT attach LACK. Remember what you think about is created.


Last words  - LET THE GOOD IN AND THROW OUT THE LACK AND THE SADNESS OR WHATEVER NEGATIVITY IS HOLDING YOU BACK.

YOU DESERVE THE BEST SO TAKE IT.

Taking Back Your Power NOW !!!

It is time to stop and look at your beliefs. 


Are they true for you? Where did these beliefs come from and what do they contribute to your life? Do they nurture you or do they restrict you?


We are bombarded from every possible source about how to live.


We are told what food to eat, how much water to drink, what to wear, etc etc etc.


Well I have had enough of it.  What is good and nurturing for me is DECIDED BY ME !


How I feel is determined my me.  


I do not need any more STUFF to make me happy. Any more stuff and I feel suffocated by it.  I am taking back my power now !!!!  


I am not going to rant about this - advertising, politicians, psychologists, doctors ......


What I eat and drink is what feels good for me. I drink lots of coffee but I decide when enough is too much. 


I love my glass of wine - its good for me !!!


I watch junk TV and my brain has not turned to mush and it won't.


My dogs lie on my sofas and that is fine by me.


I LOVE bread - especially crusty white - with lots of butter on it.


I believe in angels. I believe in fairies and I believe in me.


We all have freedom of choice - we can choose.


So today take back your power and LIVE YOUR OWN LIFE.

Play the What If game NOW

Life is a game and YOU are in charge.


So many of us believe that life is hard and there's nothing we can do to change it.


The truth is this - its like a computer game where we get to create our reality. As the name of this blog says 'Your future is your present'. What you believe NOW is creating your tomorrow.


CHANGE YOUR THOUGHTS AND CHANGE YOUR LIFE.  


What if your memories were all wiped out and you have forgotten the 'bad' things that went on in your life. You have forgotten the beliefs you have about yourself - I am fat. I am useless. I am a bad person. I feel so guilty about A..   She said I was mean etc etc etc


How would today be for you?  You have forgotten all the negative things ever said or done to you that have shaped your present.


Now start doing and living with a clear and clean slate.


The starting point is that you are WONDERFUL.  Nothing scares you and today and this moment is wonderful. 


Go live your life - try it for a day. Adopt the belief that nothing can knock you off your path. You are happy NOW. You are LOVED now. 


You are whatever you want to be.


This is what I am doing.  Its a lovely day and I am going to potter about in the garden and let my imagination run wild.  Nothing can stop me.


Happy St Patricks Day - Let the Good In because this is your time NOW !!!!.

In The Moment

Today I am enjoying silence and peace. The only noises at the moment are:-

• me tapping on the keyboard
• my dog snoring quietly
• distant hum of traffic
• a clock ticking somewhere in the house

My mind, this morning was in everybody elses business so a quick and gentle tug back to the moment has restored balance.

Today I am not only being in the moment but being grateful for what I have. Hmmm - I have so much and even using the word 'have' does not seem right.

I am very grateful for this moment and everything in it - silence, 2 sleeping, dogs, the smell of coffee ...................................

This MOMENT is as I want and for that I am grateful.

Testing Testing Testing

This business of mindfulness can be a pain and an effort. 


Today I had to travel over 40 miles for an appointment. I arrived on time to be told that I was a day late !  Not my fault because I had the appointment letter with me and it said TODAY.  I had 2 choices - smile and accept OR be very angry !!


I chose the former and I suggested coming back another day - with a smile on my face. Inside I was cursing the stupidity of someone. Dear God, how the heck could this have  happened - stupid bloody people. What the h*** was I supposed to do now .............


Another appointment was made and I fumed for the rest of the day.  When I look back I realise that I could have handled this better.  I immediately jumped in offering to come back rather than letting them see if I could be fitted in today. Oh no not me. I handed over my power so tomorrow I am back to the same place. As I huffed and puffed around, there was only one person hurting - ME.


A lesson learned today.  I created the situation by CHOOSING to be angry. I hurt myself.  


The whole business of manifestation is at the forefront of my mind today.  


Thats where it starts and stops - in our consciousness.  We get what we let in. So if I pour negativity on a situation and then i wonder why it went wrong - duhhhhhhh.


This is why being in the moment is crucial. For example today, instead of letting go of a minor mishap, I held on to it and embellished it. At one point I caught myself on but that was after a good hour of inner bitching.  


Anyway as they say, when we know better we do better. I am sure of that now. 


Whatever happens, see the lighter side of it - is it really THAT bad? 


Be in the moment.

Free Qigong

I know for sure that I have been unconsciously blocking positivity in my life - for whatever reason.


This is a link to a free course about Qigong - starts today 12 March - and it is healing.


I know that my intention to have a better life has 'brought' this into my life.


Bye bye illness and energy blocks and welcome optimum health - yeahhhhhhhhhh

Day 1 - Walk the Walk and Talk the Talk

What do I want my life to be like?


I have vision boards or treasure maps already - going to have another look at them. I am also going to focus positive energy on them and allow them in.


To me the key to this manifestation process is being 'in the moment'. Its about MINDFULNESS.


This is how I see it.  


I remain centred on this moment and relish it because it is real and it is perfect. 


As I am aware only of what is HERE AND NOW as opposed to what I think is happening, I can create more of the perfection. 


When I am in the moment, I am not thinking of lack or sadness or pain or whatever. If I am not thinking about the negative, I can't create more of it.


It has taken me YEARS for that to click with me - I know its embarrassing and I believe myself to be intelligent.


Now this made me realise that this sounds as if I am free wheeling through life taking no decisions and just letting ti happen. Hmmm - my left brain is rebelling against this. But I also know that as long as I stay connected to God or source or the universe (which ever you prefer) I am being taken care of.


Meditation is key here - taking time to come back into me and see how things are. I am currently involved in the 21 Day Meditation Challenge on the Chopra site - thanks.


Decisions are based on how my soul reacts - if it feels good, I do it, otherwise I politely stand back.


Today I am staying in the moment, repeating my affirmations and creating my perfect life. I know its here already and I have to live it.


I am also reading up on the 'Seven Sacred Secrets of Manifestation' by Doreen Virtue. It is THE book to read.  Based on The Kybalion, it is worth reading and re-reading.

Your Future is Your Present.

A long time since I blogged - no reason.

So its time to create and live the life I WANT - harder than you think or is it?

The other day I asked the question 'what is my future?' and this answer popped into my head - see title. So thats what I have been doing wrong!!! How many books have I read, etc etc and they all say the same so why did this never click before?

I don't know but it has now so I am acting on it. Everytime I start an imaginary row in my head or 'see' a negative outcome I am going to STOP IT and change the thought.

How long have I been whingeing about my weight, or lack of money or excitement in my life or what I really want - TOO LONG.

I am starting with what I know I want - get rid of the spare tyre !!!!

I start Jenny Craig on Friday coming - will blog about that.

I am going to keep this blog going.

Mind my own business - inspired by Byron Katie. I like what she says. SO no more being dishonest with myself.

What I believe about myself and what is real are light years apart. In my head I have an idea of who and what I am but in reality - not true.

This is what I am going to blog about now - me being honest with myself and living REAL. I am going to do it my way - just created an ear worm.

I am also going to post a photo daily of what ever inspires me.

Two dogs asleep. The house is cold and its time I put the heat on.

One more sip of wine.

SO if my future is my present then I am going to be cold and in the dark - ahhhhhhhhh.

Quick put on the lights and the heat.

AND STOP USING SO !!!