- me tapping on the keyboard
- my dog snoring quietly
- distant hum of traffic
- a clock ticking somewhere in the house
My mind, this morning was in everybody elses business so a quick and gentle tug back to the moment has restored balance.
Today I am not only being in the moment but being grateful for what I have. Hmmm - I have so much and even using the word 'have' does not seem right.
I am very grateful for this moment and everything in it - silence, 2 sleeping, dogs, the smell of coffee ...................................
This MOMENT is as I want and for that I am grateful.
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