Value Who You Are

This is not as easy as you think.

How many of us truly value who we are? How do we show that we value exactly who we are as opposed to who we want to be?

Have you ever paid attention to what you are thinking and saying to YOURSELF? I am sure that you would be shocked at how mean and nasty and unreasonable you are to yourself.

Tiny insignificant things are blown out of proportion and you have this false idea of who you are.

Valuing yourself, to me, means accepting yourself - good parts and not so good parts!

Ask yourself how you can value who you are? How can you honour who you are in your thoughts, words and actions?

Whatever you do, do it with love and without judgement. Do not 'beat yourself up', over this.

Take your time and be aware of what you are doing or thinking and remember that you are not as bad as you think you are. Focus on the positive aspects and acknowledge the not so good aspect.

No-one is perfect and in life we want balance. We all have aspects of ourselves that we don't like, embrace them and remember they are all part of you and that makes them wonderful.

I am finishing with a poem that i have pinned up on my kitchen. Its called 'Give Yourself a Hug'.