What makes your heart sing?
Is it the aroma of fresh coffee or the softness of your daughters hand in yours?
We all have a list somewhere in our heads that we access, sigh over and then plod on in our lives.
Doesn't it make sense to examine the list, edit it and use it daily. How can we make sure to implement some of those 'heart warmers' into our daily lives? It comes back to taking a moment in the rush of life to pause and enjoy a pleasure. Its the little things that help us deal with the not so pleasant parts of daily life.
Perhaps one delicious cup of freshly brewed coffee that is enjoyed and savoured is better than gulping sour instant coffee.
Taking a few minutes to fully appreciate the garden - weeds and all.
Gazing fondly at a picture of George Clooney and dreaming 'If only .......'
We all have our own heart warmers. Its time now to draw up a fresh list and plan how to slip some of them into life as often as possible.
We all deserve our own private smile - others will wonder what you're up to.
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